Waste Not Want Not Wednesdays – Rachel Khoo’s Cauliflower Cheese Burger and Sticky Red Onion Chutney

So we’re all feeling a little sluggish after Christmas, we’ve eaten and drank our body weight throughout the festivities and we need recharging…. Plus there’s probably a load of leftovers!  No, well it doesn’t matter because this recipe is great made from leftovers or fresh.  I’ve wanted to post this on the blog for some time now but haven’t got round to it.  I’ve literally cooked this recipe so many times, it’s quick and easy and guaranteed not to let you down.  As you know I’m a new lover of the wonderful meaty vegetable that is Cauliflower so this is right up my street.

Ingredients for my Waste Not Want Not Wednesdays - Cauliflower Cheese Burger and Sticky Red Onion Chutney

Ingredients for my Waste Not Want Not Wednesdays – Cauliflower Cheese Burger and Sticky Red Onion Chutney

The ingredients are fairly simple:

For the Burger:

  • 1 Cauliflower boiled
  • Cheddar Cheese
  • Breadcrumbs (generally blitz up slightly older bread, saves it being thrown out)
  • Whole Grain Mustard
  • Mixed herbs
  • Flour
  • Olive Oil for frying
  • Salt and Pepper
  • Cheese to top the burger

For the Red Onion Chutney

  • One red onion
  • Red wine vinegar
  • Brown sugar
  • Olive Oil for frying
  • Salt and Pepper

First things first as they say, chop up the red onion, you’re going to cook it quite low and slow so don’t dice it.  We’re going to make the chutney first so we can set that aside for later.

Preparing the onions for my Waste Not Want Not Wednesdays - Cauliflower Cheese Burger and Sticky Red Onion Chutney

Preparing the onions for my Waste Not Want Not Wednesdays – Cauliflower Cheese Burger and Sticky Red Onion Chutney

Heat some oil in a pan, when the pan has started to warm add the onions and sauté slowly on a low heat.

Lightly frying the onions for my Waste Not Want Not Wednesdays - Cauliflower Cheese Burger and Sticky Red Onion Chutney

Lightly frying the onions for my Waste Not Want Not Wednesdays – Cauliflower Cheese Burger and Sticky Red Onion Chutney

Firstly, as always prep all your ingredients, as I always say it works for me to set them aside in small containers ready for putting in the pan… I’m not organised often but I try to be in the kitchen.

Adding the sugar to my onions for my Waste Not Want Not Wednesdays - Cauliflower Cheese Burger and Sticky Red Onion Chutney

Adding the sugar to my onions for my Waste Not Want Not Wednesdays – Cauliflower Cheese Burger and Sticky Red Onion Chutney

When the onions have softened add a table spoon or so of brown sugar.  Basically you’re adding enough to make the onions sticky, stir in the sugar and continue to cook on a low heat.

Adding the red wine vinegar to my onions for my Waste Not Want Not Wednesdays - Cauliflower Cheese Burger and Sticky Red Onion Chutney

Adding the red wine vinegar to my onions for my Waste Not Want Not Wednesdays – Cauliflower Cheese Burger and Sticky Red Onion Chutney

Add two table spoons of red wine vinegar and allow the onions to continue to cook on a low heat until they become sticky, gooey and unctuous.

The Sticky Red Onion Chutney to accompany my Cauliflower Cheese Burger for my Waste Not Want Not Wednesdays - Cauliflower Cheese Burger and Sticky Red Onion Chutney

The Sticky Red Onion Chutney to accompany my Cauliflower Cheese Burger for my Waste Not Want Not Wednesdays – Cauliflower Cheese Burger and Sticky Red Onion Chutney

When it’s become sticky and luscious set it aside to accompany the burgers later on.

Preparing the cauliflower for my Waste Not Want Not Wednesdays - Cauliflower Cheese Burger and Sticky Red Onion Chutney

Preparing the cauliflower for my Waste Not Want Not Wednesdays – Cauliflower Cheese Burger and Sticky Red Onion Chutney

Break the cauliflower up in to florets and, you’re going to blitz them in a food processor so don’t go too mad about it.

Whizzing up the cauliflower for my Waste Not Want Not Wednesdays - Cauliflower Cheese Burger and Sticky Red Onion Chutney

Whizzing up the cauliflower for my Waste Not Want Not Wednesdays – Cauliflower Cheese Burger and Sticky Red Onion Chutney

Blitz up in the food processor, you’re basically making minced cauliflower, place the mince in a bowl.

Adding dry herbs and mustard to the cauliflower for my Waste Not Want Not Wednesdays - Cauliflower Cheese Burger and Sticky Red Onion Chutney

Adding dry herbs and mustard to the cauliflower for my Waste Not Want Not Wednesdays – Cauliflower Cheese Burger and Sticky Red Onion Chutney

Place the cauliflower in a bowl, then add add two heaped teaspoons of mixed dry herbs and then add 1 tsp of mustard, you can use Dijon mustard or English mustard but personally Wholegrain is my favourite.

Adding breadcrumbs and flower to the cauliflower for my Waste Not Want Not Wednesdays - Cauliflower Cheese Burger and Sticky Red Onion Chutney

Adding breadcrumbs and flower to the cauliflower for my Waste Not Want Not Wednesdays – Cauliflower Cheese Burger and Sticky Red Onion Chutney

The next stage you need to grate/blitz up cheese and add to the cauliflower mixture, add as much cheese as you like, it’s all going in the burger.  To the cheese add the bread crumbs, dry breadcrumbs are better (bread from older bread) but you can buy crispy panko bread crumbs.  Lastly add enough flour to hold all the ingredients together.  Mix thoroughly to bring the burgers together.  Shape the burgers into equal sized patties and place in the fridge to allow them to set.

Frying the burgers for my Waste Not Want Not Wednesdays - Cauliflower Cheese Burger and Sticky Red Onion Chutney

Frying the burgers for my Waste Not Want Not Wednesdays – Cauliflower Cheese Burger and Sticky Red Onion Chutney

Take the burgers out of the fridge and fry on a medium high heat, when the burgers are starting to brown on the bottom side turn them over.

Finishing off the burgers for my Waste Not Want Not Wednesdays - Cauliflower Cheese Burger and Sticky Red Onion Chutney

Finishing off the burgers for my Waste Not Want Not Wednesdays – Cauliflower Cheese Burger and Sticky Red Onion Chutney

Allow to cook on the other side until that is golden brown.

Adding cheese to the burgers for my Waste Not Want Not Wednesdays - Cauliflower Cheese Burger and Sticky Red Onion Chutney

Adding cheese to the burgers for my Waste Not Want Not Wednesdays – Cauliflower Cheese Burger and Sticky Red Onion Chutney

I would have put a square of cheese on the burger at this point but I didn’t have any, and I didn’t have any time to cut nice slices of cheese…. So I put a couple of lumps on each burger 😆

Adding cheese to the burgers for my Waste Not Want Not Wednesdays - Cauliflower Cheese Burger and Sticky Red Onion Chutney

Adding cheese to the burgers for my Waste Not Want Not Wednesdays – Cauliflower Cheese Burger and Sticky Red Onion Chutney

I thoroughly enjoyed this recipe, it’s quick and easy to make and great for a post Christmas meat free meal.

Waste Not Want Not Wednesdays - Cauliflower Cheese Burger and Sticky Red Onion Chutney

Waste Not Want Not Wednesdays – Cauliflower Cheese Burger and Sticky Red Onion Chutney

If you’ve enjoyed this you can find cauliflower recipes by clicking on the image below.

See more recipes including cauliflower

See more recipes including cauliflower

I’m back on the weekend with a restaurant review and then Tuesday with something Time-Saving.  Keep your eyes peeled for my recipes on a budget, they’ll be coming soon!

Lots of changes going on in my life, very busy at the moment but I’m back to blogging and want to hear from you, if you have any money saving ideas in the kitchen please feel free to get in touch.

Before I end this post I’d like to say big congratulations to my niece Alice who has started on a new chapter of her life this week with a new job over the border.  I’ve very proud of her and to have had her volunteering with Accessible News for the last few years has been a pleasure.

Alice and I

Alice and I

Take care and see you on the weekend!

Waste Not Want Not Wednesdays – Mother’s Day Gazpacho

This is the new feature I’ll be running on Wheelie Good Meals, it will alternate with Time-Saving Tuesdays.

What is Waste Not Want Not Wednesdays

Waste Not Want Not Wednesdays comes from my Grandmother she used to say Waste Not Want Not all the time, it was also a saying that Reverend Timms used to say on Postman Pat… sad I know!

As a nation we generate so much food waste it’s unbelieveable, I haven’t long recently cleared out some jars and bottles that were out of date. Spurred on by the needless waste, I thought it was time to look in to this whole problem in more detail. I recently read that the United Kingdom tops the European Union’s food waste charts.

We often get confused by the different dates that can be found on food packaging “Use By” “Best Before” and “Display Until” , if like me you are unsure visit this website here.

This week’s recipe

As you know my sister, brother-in-law and I cooked for my mother and his mother, we served Gazpacho as one of our starters, here’s how I made it, the full article that I based my recipe on can be found here

Mother’s Day Gazpacho

Mother's Day Gazpacho - Ingredients

Mother’s Day Gazpacho – Ingredients

The ingredients are easy they included peppers, tinned tomatoes, fresh tomato, lazy garlic, bread, cucumber, Sweet Muscatel Vinegar and olive oil.

Mother's Day Gazpacho - Bread soaking in water

Mother’s Day Gazpacho – Bread soaking in water

Place the slices of bread in a dish with enough water and leave it for twenty minutes, you can bypass that step but the article suggested it was a good idea, who was I to argue.

Mother's Day Gazpacho - Chopped up cucumber and peppers

Mother’s Day Gazpacho – Chopped up cucumber and peppers

Chop up the peppers and the cucumber, as we’re going to blitz it don’t chop it too small, but chop it small enough to allow the blender to bitz them up.

Mother's Day Gazpacho - Cucumber and peppers in the blender

Mother’s Day Gazpacho – Cucumber and peppers in the blender

Place them in the blender jug and set aside for later,

Mother's Day Gazpacho - Chop up a tomato for freshness

Mother’s Day Gazpacho – Chop up a tomato for freshness

Chop up the tomato and put in the jug with the peppers and cucumber, the original recipe says to 1 KG of tomatoes but I didn’t have that many fresh tomatoes – I have added this one for freshness, but I’ll use tinned tomatoes later on.

Mother's Day Gazpacho - Add the lazy garlic to the blender

Mother’s Day Gazpacho – Add the lazy garlic to the blender

Next add 2 teaspoons of lazy garlic, you could use two garlic cloves or garlic powder.

Mother's Day Gazpacho - Add the olive oil to the blender

Mother’s Day Gazpacho – Add the olive oil to the blender

To the blender add 100ml of olive oil, excuse the mess, you’ll notice the silver container on the left – that’s what I use to keep my rubbish in. Because of easy access I keep all my peels, seeds etc in the silver container close to me on the table.

Mother's Day Gazpacho - Add a tin of tomatoes to the blender

Mother’s Day Gazpacho – Add a tin of tomatoes to the blender

Add the tin of tomatoes and then blitz, you can do lots of things at this point, you can add herbs, tobacco sauce, Worcester sauce, or some dry mixed herbs but…… yep you’ve guessed it I kept to the original recipe.

Mother's Day Gazpacho - Ring out the bread and rip in to chunks

Mother’s Day Gazpacho – Ring out the bread and rip in to chunks

Take the bread and ring the water out of them, then rip the slices into chunks and add to the blender – and blitz

Mother's Day Gazpacho - After blending add some seasoning to the blender

Mother’s Day Gazpacho – After blending add some seasoning to the blender

Season and then blitz again, season with salt and pepper, I like to add a bit more pepper than most people…. as you can see… but that’s personal taste.

Mother's Day Gazpacho - Add the sweet muscatel vinegar to the blender

Mother’s Day Gazpacho – Add the sweet muscatel vinegar to the blender

Add 2 tablespoons of the vinegar and stir through, you can blitz it up again to ensure that the vinegar and seasoning is distributed throughout the soup. Once you’ve made it sieve it to make sure it looks smooth, you’ll be surprised how much this makes and it can be frozen or kept in the fridge for a couple of days.

Mother's Day Gazpacho - Finely chop spring onions, cucumber and peppers for the garnish

Mother’s Day Gazpacho – Finely chop spring onions, cucumber and peppers for the garnish

We served this with lots of little garnishes, tiny slices of cucumber and spring onions and tiny diced peppers and croutons.   There are lots of garnishes that you can use, but this is what the recipe recommended, credit to Graham for his amazing knife skills… puts mine to shame.

Mother's Day Gazpacho - Served in an espresso glass for effect

Mother’s Day Gazpacho – Served in an espresso glass for effect

Here it is in all its glory, served with garnishes. Don’t write it off, I know it’s cold soup and you’re probably thinking yuck… but please don’t it’s refreshing, light, zingy and great as a starter especially on a warm day. Heather’s espresso cups are awesome, I’m quite jealous, we were going to serve them in a shot glass, but this added a level of class.  To read more about our Mother’s day meal 2016, visit here.

Waste Not Want Not Wednesdays - Mother's Day Gazpacho

Waste Not Want Not Wednesdays – Mother’s Day Gazpacho

What’s next?

This feature will be looking at food waste, using left over products, products that are on the edge of their date and much more. What do you think I should include, give me your thoughts? Remember to get in touch, you can visit our social media pages below, or subscribe to the blog for regular updates.Wheelie Good Meals Social Networking

Thanks for stopping by, see you on the weekend for more 6 Nations of food…. come on Wales!